Wild herb power: Regine Sproll's secrets for health and enjoyment!
Wild herb power: Regine Sproll's secrets for health and enjoyment!
In the Upper Swabian Museumsdorf Kürnbach, everything revolves around the power of nature. Regine Sproll, wild herb teacher and museum gardener, has committed herself to the fascinating world of edible wild herbs. Her passion for herbs developed after a positive experience with marigold ointment in scalding, which stimulated her to explore the miracles of nature. There are more than 440 medicinal herbs in Germany, and Sproll knows around 100 to 120 species that she not only collects, but also uses culinary
"The importance of wild herbs should not be underestimated," explains Sproll. Many edible plants are often seen and disposed of as "weeds", and they are a healthy and nutritious enrichment for our kitchen. In fact, more than half of all domestic herbs are edible, including those that are considered unknown to many. For example, she recommends Spitzwegerich, which has an anti -inflammatory and itching effect, especially for the treatment of insect bites. Also meaded, which grows on streams, has a fever -lowering and pain relieving properties.
health from nature
wild herbs offer numerous health benefits. They drain the body and are helpful for fever, headache and gastrointestinal complaints. Sproll cooks with wild herbs at least once a week and has many recipes in stock. Her nettle cake, prepared from fresh nettles, giersch, carrots, sesame and onions, are just an example of how tasty wild herbs can be. Nettles containing more vitamin C than lemon juice can be used in a variety of ways, be it in salads, spreads or as tea.
However, caution is required when taking wild herbs. It is recommended to only collect the plants that can be identified safely. Determination books are valuable help here. From garlic roughs, which you also use frequently, you can, for example, make a tasty cough syrup or use it as a spice in different dishes.A look at the kitchen of nature
Another highlight is the Maundy Thursday soup, which is traditionally prepared from nine different herbs and is considered an energy supplier on this holiday. The ingredients are simple but tasteful: different herbs, onions, vegetable broth, whipped cream, spelled flour, oil, salt and pepper. The preparation only takes 25 minutes and not only brings fresh taste, but also vitality.
The responsibility is aware of the knowledge of maintaining and passing on the knowledge of wild herbs. Even if there are inquiries from abroad, it had to reject them due to lack of time. Nevertheless, it remains actively in further training, for example with GEMMOTORITATION, which deals with bud extracts.edible wild herbs are not only a taste highlight in the kitchen, but also a valuable contribution to a healthy diet. The variety of herbs ranges from sour stampers to giersch to chicks. These plants grow in different locations and are available all year round. In spring, summer or winter - nature always has something to offer that increases our well -being and provides us with healthy food. It is up to us to use these treasures and know the knowledge of the wild herbs to the next generation.
If you want to learn more about the exciting properties and uses of wild herbs, a visit to the Upper Swabian Museumsdorf Kürnbach is ideal, where Regine Sproll would be happy to share your knowledge. Wild herbal times can be very diverse.
For more information about edible wild herbs and their use, you can use the articles on schwäbische.de , Heilpraxetnet.de and schöpfinsel.com visit.
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| Ort | Biberach, Deutschland |
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