AWO Diedesheim strengthens employees with a self -defense course!

AWO Diedesheim strengthens employees with a self -defense course!

In Diedesheim, the AWO social center is opening a new chapter in the safety of the employees. A self -defense course is discussed that was organized especially for the team, not just for fun, but with a clear goal in mind: to improve security in everyday work. Many of the colleagues are often on the go, which underlines the need for such a offer. According to Meine-News.de , the course was offered on three different appointments to give every employee the opportunity to participate.

led by Sandro Grasso, a trainer of the Freefight Fitness Sports School in Mosbach, the course should not only impart effective techniques for self -defense, but also strengths the self -confidence of the participating. The feedback from the team was consistently positive; Many now feel better prepared for their everyday work. AWO Neckar-Odenwald gGmbH particularly emphasizes the importance of protection and appreciation of its employees.

The dialogue as a weapon

What is not aware of many: Self -defense is not just a question of fist fight and physical strength. The AWO platform also uses the findings of experts who emphasize how important the inner and external attitude of a person is in critical situations. A central point, which is also addressed to ara-coachings.de , is the dialogue. This is viewed as the main weapon of self -assertion, not martial arts itself.

An example shows how quickly situations can exhilarate: A karate fighter athlete reports of an incident at a party where she was grabbed by an unknown person. Despite her years of experience in martial arts, she felt helpless and passive in the real situation-a dilemma that many martial arts-active and professionals know too well. The reflection of her experience shows that self -confidence is often spent in training that quickly disappears in real life.

defend yourself without a fight

The tenor is clear: to consider self -defense as an immediate attack, the worst solution is regarded. Avoidance of dangerous situations is often limited in professions such as medicine or in the field of education. Therefore, professional, dialogically oriented self and external protection techniques are necessary to prevent palpable clashes. This means acting carefully without immediately falling into a fight. The author Iain Abernethy emphasizes how important physical integrity is in de -escalation situations.

In summary, it can be said: With this course, the AWO social center takes a valuable step towards the security and well -being of its employees. By conveying techniques that appeal to both the mind and the body, a solid foundation is laid for a safe everyday work.