AWO Diedesheim strengthens employees with a self-defense course!

AWO Diedesheim strengthens employees with a self-defense course!

In Diedesheim, the AWO social station is opening a new chapter in employee safety. A self-defense course that was organized specifically for the team will be discussed, not just for fun, but with a clear goal in mind: to improve safety in everyday work. Many of our colleagues often travel alone, which underlines the need for such an offer. Loud my-news.de The course was offered on three different dates to give every employee the opportunity to participate.

Led by Sandro Grasso, a trainer from the Freefight Fitness sports school in Mosbach, the course is intended not only to teach effective self-defense techniques, but also to strengthen the participants' self-confidence. The feedback from the team was consistently positive; Many now feel better equipped to face the challenges they face in their everyday work. AWO Neckar-Odenwald gGmbH particularly emphasizes the importance of protecting and valuing its employees.

Dialogue as a weapon

What many people don't realize is that self-defense is not just a question of fist fighting and physical strength. The AWO platform also uses insights from experts who emphasize how important a person's internal and external attitude is in critical situations. A central point that is also on ara-coachings.de is addressed is dialogue. This is seen as the main weapon of self-assertion, not martial arts itself.

An example shows how quickly situations can escalate: A karate martial artist reports an incident at a party where she was groped by a stranger. Despite her years of experience in martial arts, she felt helpless and passive in the real situation - a dilemma that many martial arts enthusiasts and professionals know all too well. Reflecting on her experience shows that self-confidence is often given off in training but quickly disappears in real life.

Defend yourself without fighting

The tenor is clear: viewing self-defense as an immediate attack is seen as the worst solution. Particularly in professions such as medicine or education, the ability to avoid dangerous situations is often limited. Therefore, professional, dialogue-oriented self-protection and external protection techniques are necessary to prevent physical confrontations. This means acting mindfully without immediately falling into a fight. Author Iain Abernethy highlights the importance of physical integrity in de-escalation situations.

In summary, the AWO social station is taking a valuable step towards the safety and well-being of its employees with this course. By teaching techniques that appeal to both the mind and the body, a solid foundation is laid for a safe everyday working life.