Yoga under the full moon: relaxation in the Luisenpark for everyone!
Yoga under the full moon: relaxation in the Luisenpark for everyone!
Unterer Luisenpark, Mannheim, Deutschland - In Mannheim, a special event will take place next Thursday, July 10, 2025 as part of the popular “Sport im Park” initiative: “Yoga at Fullmond”. This magical yoga session takes place on the meadow in the lower Luisenpark and starts at 8:15 p.m. Particularly gratifying for all sports enthusiasts: participation is free of charge and open to everyone, regardless of the level of experience. The experienced yoga teacher Tobias Dünkel will guide you through the hour and invite you to reconcile body, mind and soul.
The Lower Luisenpark offers its idyllic backdrop the perfect setting for this special yoga practice. The event not only promotes physical fitness, but also the mindfulness, which, according to the [Mannheimer Morgen] (https://www.mannheimer-morgen.de/orte/mannheim_artikel ,-mannheim-yoga-vollmond-Innen-luisenpark-in-mannheim-_arid.2315127.html). In order to make the experience even more pleasant, it is recommended to bring your own mat or base so that you can make yourself comfortable.
A look at the advantages of yogas
The regular practice of yoga can not only contribute to improving physical health, but also promoting intellectual well -being. This is how the Yogastudio of the University of Mannheim emphasizes that training in small groups increases mindfulness and flexibility and strengthens the connection between body and mind. Weekly courses in various styles are offered here, including traditional Hatha yoga and dynamic vinyasa styles, as well as various workshops and events.
The "Yoga at Fullmond" event offers a special opportunity to leave the stress of everyday life behind and to meditate and practice in a quiet environment. It also serves the goal of achieving a new liveliness and letting go of old loads. According to ecoguide, the orientation of the practice at the moon phase is another aspect that can help the participants to be more and promote their own cycle.
Regular offers in the lower Luisenpark
In addition to this special event, courses regularly take place in the lower Luisenpark from Monday to Thursday and Friday from 7 p.m. to 8 p.m. These are part of the year -round sports program, which aims to motivate Mannheim's citizens to move and create a healthier living environment.So if you are looking for a relaxing and revitalizing opportunity to spend the summer evening, you should never miss the "yoga at full moon" on July 10th. Further information on this and other events can be found on the website of [Mannheim Moving] (https://www.mannheim- moving.de/sport-im-park).
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| Ort | Unterer Luisenpark, Mannheim, Deutschland |
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