Protect your skin: Experts give vital sun protection tips!

Protect your skin: Experts give vital sun protection tips!

Schwäbisch Gmünd, Deutschland - The sun's rays flash particularly intensely in summer over Schwäbisch Gmünd and the surrounding area. Dermatologists like Dr. Birgit and Dr. Wolfgang Winker urgently warn of the dangers of UV rays and give valuable tips on skin cancer screening and effective sun protection. If you start the sunny days optimally, you can significantly reduce the risk of skin damage. Gmünder daily mail reports that the skin's own protection can only be varied-depending on the skin type between 10 and 90 minutes. Red-blonde skin types in particular should look for protection after only 10 minutes.

The greatest danger from UV rays is between 11 a.m. and 3 p.m. It is advisable to avoid direct sunlight during this time, especially between May and July. To protect yourself effectively, it is advisable to rely on textile light protection measures: a hat, long sleeves, cycling gloves and neck protection are helpful companions here. In addition, sun protection creams with a sun protection factor of 50+ are the first choice. The Bavarian Cancer Society indicates that UV are responsible for many skin damage and protective agents are only partially forward. In practice, you should therefore regularly apply for sweating or water contact.

Skin cancer screening is an important topic, which is associated with certain hurdles. In Schwäbisch Gmünd, the appointment for precaution is often difficult. The health insurance services are only available in their own practices or medical care centers, which creates additional hurdles for those interested. Dr. However, Winker recommends making an appointment for skin cancer screening every two years at the latest, such as "https://www.gmuender-täsfost.de/ostalbkreis/sonnenschutz-krabbellrorge- Expertenrat-aus-schwaebisch-gmuend-93798996.hünder"> Daily post can be read.

Awareness that many are not informed about the available screenings in Germany could be positively influenced the next time you visit the doctor. The self -control of the skin, supplemented by the encouraged control by partners, brings light into the dark: in the event of striking changes, the walk to the doctor should not shy away from.

Correct protective measures in the profession

Especially those who work a lot outdoors have to prepare themselves before the UV rays. According to dguv (German statutory accident insurance), employers should pay attention to the sun protection measures in their risk assessments. These are of great importance for all employees who are exposed to direct sunlight for over 15 minutes every day. Companies can actively contribute here through technical and organizational measures such as shading.

For personal security, long, protective clothing is essential. If you don't get into the direct sunshine at all, you minimize the dangers. If all ropes tear and do not grab technical measures, the use of sunscreen comes into play, but only as a last option.