Garage heat attacks: How to protect yourself from the heat wave!

Freiburg im Breisgau informiert über aktuelle Hitzewarnungen und klimabedingte Gesundheitsrisiken in Deutschland.
Freiburg im Breisgau provides information about current heat warnings and climate -related health risks in Germany. (Symbolbild/MBW)

Garage heat attacks: How to protect yourself from the heat wave!

Freiburg im Breisgau, Deutschland - Heat is difficult for us! On June 13, 2025, we are facing another heat wave in Germany, which will above all burden the vulnerable population and risk groups. The German Weather Service (DWD) issued heat warnings to inform people in good time about the health -hazardous temperatures. These prevention measures originated in the experiences of the hot summer 2003 when a heat wave demanded over 10,000 additional deaths. The warnings range from "strong heat load" to "extreme heat load" if the perceived temperature in the afternoon rises above 32 ° C or even 38 ° C. The warnings are usually published until 10 a.m. for the current and following day to give the population enough time to take protective measures. This includes avoiding direct sun and taking enough liquid, especially on these hot days. The DWD also emphasizes the importance of cooling measures such as shady places or air -conditioned rooms. here

What does that mean for us? The heat waves appear more and more and the reasons are diverse. The man -made climate change plays a central role, which increases the greenhouse effect. As a result, heat can escape into space, which increases the average temperature on earth. This phenomenon also has an impact on the frequency of heat waves that have increased in recent years, especially in metropolitan areas. Forecasts point out that this trend will continue, which forces us to deal with the consequences more intensively. In addition, blocked weather conditions under high-pressure areas are often the origin of these pressing heat.

Health effects of climate change

Climate change not only has the weather under control, but also our health. Germany is increasingly facing significant health risks that grow through climate change. The physical consequences are complex, from increased infections to mental stress such as anxiety or depression. According to a comprehensive study in the "Journal of Health Monitoring", the direct effects clearly show in the form of extreme weather events, which poses great challenges. Study emphasizes which challenging conditions come to us if we do not counteract. From this it becomes clear that access to solid information is not only important, but essential for survival.

So how can we protect ourselves? The recommendations of the DWD are clear: keep in shady and cool places, consume a lot of fluid, and do not shy away from taking professional help if health problems such as circulatory problems arise. In such situations, your own well -being is the highest priority. So let's keep our fingers crossed that we can handle these temperatures well!

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OrtFreiburg im Breisgau, Deutschland
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