Fit and healthy in Ludwigshafen: The new ESV courses 2025 start!

Fit and healthy in Ludwigshafen: The new ESV courses 2025 start!

From August 25, 2025, interested parties can become active again in Ludwigshafen and do something good for their health. The ESV Ludwigshafen offers several health courses in the second half of the year, which are primarily aimed at movement and relaxation. The courses take place in the ESV Sporthalle, Oskar-Vongerichten-Straße 7, and are a great opportunity to keep fit and at the same time meet like-minded people. mrn news reports that the course "Without sweat" goes over 15 hours. The participants can let off steam on Mondays from 6:15 p.m. to 7:15 p.m. with course instructor Rolf Tomalik and improve their fitness.

Another offer is the course "Cardio active: cardiovascular training and relaxation for women", which comes up with 14 hours. This takes place on Wednesdays from 9:45 a.m. to 10:45 a.m. under the direction of Birgitta Scheib. For the older semesters there is the course "Cardio active: Fit from 50 for her and her", which is offered twice on Thursdays, at 9:00 a.m. and 10:15 a.m. Birgitta Scheib and Gisela Kockjeu also take care of the well -being of the participants here.

registration and cost

The registration for the courses takes place via Gisela Kockjeu on 0621 59 81 45 15. If you are looking for more information, you will find it on the website of the ESV Ludwigshafen: www.esv-lu.de. A real advantage of the offers is that they are certified according to § 20 SGB V. This means that many statutory health insurance companies bear some of the costs, which makes participation all the more attractive. Health Sports Association indicates that the courses can generally be conveniently booked online, whereby a confirmation email is required to make the registration binding. If you are unsure, you can also stop by the prevention office at Lessingstrasse 1.

The possibility of taking over the cost varies depending on the health insurance company. A lot depends on which cash register is insured. health insurance.de explains that almost every cash register offers health programs. The grants for the courses are generally between 75 and 100 euros per course, whereby children usually receive full costs. An important prerequisite is that participants have to visit at least 80% of the course units regularly.

health as a common goal

The health courses for many are not only a way for physical improvement, but also an opportunity to establish social contacts. In the group, training is often fun. In addition, the courses are a good measure to counteract the high treatment costs in healthcare. After all, preventing is better than healing! So if you are looking for a way to become active and at the same time do something for your health, you should not miss the offers of the ESV Ludwigshafen.

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OrtOskar-Vongerichten-Straße 7, 67061 Ludwigshafen, Deutschland
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